Author Archives: kevinmhorn

About kevinmhorn

Amateur natural bodybuilder living in Charlotte, NC. Looking to share information between bodybuilders, in regards to diet, tips, tricks and upcoming events in the area.

INBF Natural Atlantic Coast 2012

Coming up on September 22, 2012, at Wake Forest University Fitness Zone presents the 20th annual INBF Natural Atlantic Coast.This is a Bodybuilding and Figure Competition and also a WNBF qualifier. I am looking for attend this and see how … Continue reading

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Myths about counting calories

This is a quick post about the myths on the importance of counting calories. One of the things people always ask me is how many calories I take in. What I try to emphasize is that, before you begin worrying … Continue reading

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Musclemania coming up in Charlotte

August 4th, 2012 is the next Natural show in Charlotte coming up. I did this show in 2010 and was my first Bodybuilding show. Can’t say it was my best first experience since I am more familiar with INBF. Musclemainia, … Continue reading

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Upcoming Natural Bodybuilding shows in NC for 2012

2012 North Carolina Natural Bodybuilding, Fitness, Figure, Bikini, Physique and Fitness Model Contest Schedule Competition details are subject to change. Always contact contest promoter directly for up to date contest details April 7, 2012 NASF Carolina Open Body Building & … Continue reading

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